Zumba

  • 5.0 | 2 Ratings

About Course

  Language Malayalam,English

 If you have trouble exercising and finding the motivation to engage in a regular fitness routine,  the perfect solution for you is Zumba. Zumba is a great form of aerobic exercise that trains your whole body from top to bottom, plus it is very fun too. It incorporates various exercises along with dancing to provide you with a very motivational and challenging workout routine.
The benefits of Zumba are very vast and include a variety of things such as better cardiovascular health, increased muscle strength, better coordination, socialization, and much more . 

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Curriculum

  • 1: ZUMBA

  • Lecture 1 Zumba 1 03:40
  • Lecture 2 ZUMBA 2 03:11
  • Lecture 3 Zumba 3 03:13

Reviews

5.0
2 Ratings
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